Stella1964's Journal, 13 January 2012

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Weigh In record (no journal entry) for 13 January 2012

221.0 lb Lost so far: 10.0 lb. Still to go: 81.0 lb. Diet followed 100%.

Diet Calendar Entry for 13 January 2012:

1144 kcal

Fat: 79.81g | Prot: 77.74g | Carb: 28.02g. Breakfast: silk unsweetened almond milk, choco perfection almond chocolate, protein powder. Lunch: natural selections turkey, renees, cherry tomatoe, lettuce, red cabbage. Dinner: herb and garlic cream cheese, butter, eggs, friulano. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	Marcbing recorded a weigh in at 194.2 lb.
	HaYn_808 recorded a weigh in at 244.0 lb.
	Suzeque recorded a weigh in at 149.0 lb.
	thorkils recorded a weigh in at 161.4 lb.
	Ladybug312 updated their Exercise Diary.
	selhage recorded a weigh in at 216.9 lb.
	Sona hara recorded a weigh in at 184.0 lb.
	angela75 recorded a weigh in at 142.6 lb.

Stella1964's Journal, 13 January 2012

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Stella1964's weight history

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