cmores's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
154.5 lb Lost so far: 17.9 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2010:
1794 kcal Fat: 89.16g | Prot: 63.59g | Carb: 149.01g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: french fries, bacon cheeseburger. Dinner: fiber & omega, Cheese Pizza with Vegetables. Snacks/Other: coors. more...
on diet cmores's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

emada04 recorded a Journal Entry.
under the blue sky recorded a Weigh In at 127.9 lb.
reesener recorded a Weigh In at 205.0 lb.
Alea Bentley recorded a Journal Entry.
shelly1616 recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim recorded a Journal Entry.
northernmusician commented on their Journal Entry.