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cmores's Journal, 10 February 2010
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Weigh In record (no journal entry) for 10 February 2010
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154.5 lb
Lost so far: 17.9 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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1794 kcal
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Fat: 89.16g | Prot: 63.59g | Carb: 149.01g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: bacon cheeseburger, french fries. Dinner: fiber & omega, Cheese Pizza with Vegetables. Snacks/Other: coors. more...
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