cmores's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
154.5 lb Lost so far: 17.9 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2010:
1794 kcal Fat: 89.16g | Prot: 63.59g | Carb: 149.01g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: french fries, bacon cheeseburger. Dinner: fiber & omega, Cheese Pizza with Vegetables. Snacks/Other: coors. more...
on diet cmores's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Caseyjaven supported 3011Sc3's Journal Entry.
homtobin recorded a Weight Entry at 106.9 lb.
Batsailor recorded a Weight Entry at 223.3 lb.
yofatz recorded a Weight Entry at 115.0 lb.
MCslimmer recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nicky111 recorded a Weight Entry at 168.4 lb.
zhancis recorded a Weight Entry at 148.2 lb.