Lizzie983's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
142.6 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed N/A.

Diet Calendar Entries for 13 January 2012:
1526 kcal Fat: 79.30g | Prot: 48.31g | Carb: 159.38g.   Breakfast: sugar, cake, Ferrero Rocher Hazelnut Chocolates, espresso, fresh orange juice. Lunch: rice, mushrooms, sausage, yogurt. Dinner: rice, salami, mushrooms, olive oil. more...
1943 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 9 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

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