moondove's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

Diet Calendar Entry for 12 January 2012:
1911 kcal Fat: 134.80g | Prot: 127.34g | Carb: 43.24g.   Breakfast: jimmy dean turkey sausage patties, truvia, Heavy Whipping Cream, water, Coffee (Brewed From Grounds), Organic Cage-Free Large Brown Eggs, cheddar cheese, red tomato, butter. Lunch: organic mixed baby greens salad, Low Carb Manicotti, blue cheese dressing, tejava iced tea, water, lemon. Dinner: butter, tejava iced tea, lemon, water, baked chicken, brussels sprouts. Snacks/Other: raw almonds (organic), hibiscus tea, Vanilla & Cinnamon Black Tea, Atkins Advantage Caramel Chocolate Nut Roll Bar, eggland's best extra lg egg (boiled). more...

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