Weigh In record (no journal entry) for 14 December 2016
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205.2 lb
Lost so far: 54.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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1058 kcal
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Fat: 88.24g | Prot: 58.63g | Carb: 11.04g.
Lunch: Hydroxycut Hydroxycut Zero, Spectrum Organic Virgin Coconut Oil, Butter, Egg. Dinner: American Value Green Beans (Canned), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Peanut Butter. more...
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steady weight
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