OK, here's some new motivation: a more structured diet approach. Also have group of friends starting WW to keep me on-task.
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 February 2010:
|
1578 kcal
|
Fat: 26.48g | Prot: 75.34g | Carb: 255.59g.
Breakfast: trail mix, banana, dannon light n' fit. Lunch: country potatoes, gyro. Dinner: peas and corn, steamed rice, snapper. Snacks/Other: Edy's vanilla ice cream. more...
|
|