csatterf1012's Journal, 09 February 2010

OK, here's some new motivation: a more structured diet approach. Also have group of friends starting WW to keep me on-task.
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 February 2010:
1578 kcal Fat: 26.48g | Prot: 75.34g | Carb: 255.59g.   Breakfast: trail mix, banana, dannon light n' fit. Lunch: country potatoes, gyro. Dinner: peas and corn, steamed rice, snapper. Snacks/Other: Edy's vanilla ice cream. more...

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