pat g's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
152.2 lb Lost so far: 5.6 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
972 kcal Fat: 25.12g | Prot: 48.72g | Carb: 135.72g.   Breakfast: 1% lowfat milk cocoa and sugar mix, oranges, french toast sticks. Lunch: baked beans. Dinner: taco john's chicken softshell, taco john's softshell taco, diet coke. Snacks/Other: yoplait light yogurt, diet coke. more...
1859 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

BillyLoneWolf recorded a Weight Entry at 195.0 lb.

Other Member Diet Recent Activity

lightskingirl is following abdullahgumus7272.
marlymia recorded a Journal Entry.
KseeCHANGE recorded a Weight Entry at 274.3 lb.
PbSULAK recorded a Journal Entry and a Weight Entry at 367.4 lb.
kaydelarosa commented on their Weight Entry.
Fartblossem supported chesgreen's Journal Entry.
calinsaplacan recorded a Weight Entry at 190.0 lb.
KaliaAtwell supported From371to184's Journal Entry.