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Another one bites the dust.
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135.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2012:
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1068 kcal
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Fat: 57.36g | Prot: 30.79g | Carb: 114.20g.
Breakfast: apple, chicken. Lunch: orange juice, cranberry, olive oil, almonds, kale. Dinner: Pork Spareribs, Seasoned Curly Fries (Small), apple. Snacks/Other: Whipped cream, Gummy bears. more...
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1940 kcal
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Activities & Exercise:
Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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steady weight
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