Bippi's Journal, 12 January 2012

I took a guess at my weight (140) last night when I signed up for this site. I just weighed myself this afternoon and was at 140.2. So, my guess was pretty good, and now I'm moving forward, trying to drop that number down.

So far today, I've been drinking a lot more water, and I feel control over my cravings.

I'd like to start fasting once a week to help cleanse my body. My goal is to start next Tuesday.

The word for the week: moderation
140.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
1783 kcal Fat: 81.68g | Prot: 85.01g | Carb: 171.82g.   Breakfast: Slimfast Shake. Lunch: quesadilla, apple. Dinner: Baked Cod with Potatoes. Snacks/Other: vodka, oatmeal, agave nectar, almonds, v8. more...
2367 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 2 hours, Bicycling (fast) - 15/mph - 48 minutes, Resting - 9 hours and 42 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.

Bippi's Buddies

mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

billtech66 recorded a Journal Entry and a Weigh In at 144.5 lb.
jenny.brett commented on elyonnamone's Journal Entry.
mgrill supported megmonster's Weigh In.
elio jose garcia montero recorded a Weigh In at 191.6 lb.
cscnfa recorded a Weigh In at 203.0 lb.
JennBuck61 recorded a Journal Entry.
gabbygabby recorded a Journal Entry and a Weigh In at 197.0 lb.
Delgen recorded a Weigh In at 151.2 lb.