Bippi's Journal, 12 January 2012

I took a guess at my weight (140) last night when I signed up for this site. I just weighed myself this afternoon and was at 140.2. So, my guess was pretty good, and now I'm moving forward, trying to drop that number down.

So far today, I've been drinking a lot more water, and I feel control over my cravings.

I'd like to start fasting once a week to help cleanse my body. My goal is to start next Tuesday.

The word for the week: moderation
140.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
1783 kcal Fat: 81.68g | Prot: 85.01g | Carb: 171.82g.   Breakfast: Slimfast Shake. Lunch: quesadilla, apple. Dinner: Baked Cod with Potatoes. Snacks/Other: vodka, oatmeal, agave nectar, almonds, v8. more...
2367 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 2 hours, Bicycling (fast) - 15/mph - 48 minutes, Resting - 9 hours and 42 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 110.7 lb.
Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.

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Other Member Diet Recent Activity

DLArnold recorded a Weigh In at 202.0 lb.
JessWagz24 recorded a Weigh In at 123.5 lb.
ashleysarvi commented on their Weigh In.
KeepinOn recorded a Weigh In at 184.0 lb.
CatHerder commented on jessoteric's Journal Entry.
michaelevans1 and rfurutani are now buddies.
rfurutani recorded a Weigh In at 207.0 lb.
atieqaheyka supported mcarrillo24's Weigh In.