AprilWoff's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

Diet Calendar Entries for 12 January 2012:
854 kcal Fat: 21.13g | Prot: 42.30g | Carb: 124.40g.   Breakfast: apple, french vanillia international delight, coffee. Lunch: tim hortons ham and swiss, ranch dressing. Dinner: Pink Lady Apples, Skim or Nonfat Milk (Calcium Fortified). more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AprilWoff's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilWoff's weight history


AprilWoff's Recent Activity

AprilWoff's Own Activity

No recent activity.

AprilWoff's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona supported RON HALL's Journal Entry.
pennym1 supported RON HALL's Journal Entry.
glen supported Draglist's Journal Entry.
CynthiaVM recorded a Weight Entry at 112.7 lb.
SABOTAGELESS recorded a Weight Entry at 238.0 lb.
RON HALL submitted a diet Tip.
cryan08 recorded a Journal Entry.
alezaragoza supported Leila Nobre's Journal Entry.