AprilWoff's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

Diet Calendar Entries for 12 January 2012:
854 kcal Fat: 21.13g | Prot: 42.30g | Carb: 124.40g.   Breakfast: apple, french vanillia international delight, coffee. Lunch: tim hortons ham and swiss, ranch dressing. Dinner: Pink Lady Apples, Skim or Nonfat Milk (Calcium Fortified). more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AprilWoff's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilWoff's weight history


AprilWoff's Recent Activity

AprilWoff's Own Activity

AprilWoff updated their Exercise Diary.
AprilWoff updated their Exercise Diary.
AprilWoff updated their Exercise Diary.
AprilWoff recorded a Weight Entry at 203.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

grumpy_goat supported ngburr's Journal Entry.
anna_renata recorded a Weight Entry at 132.3 lb.
innakov recorded a Weight Entry at 159.8 lb.
poppycom commented on paulanavarette's Journal Entry.
roddc recorded a Weight Entry at 230.2 lb.
scottemery recorded a Weight Entry at 228.0 lb.
zem-ulia recorded a Weight Entry at 146.8 lb.
Shelly25 joined challenge Walk and LOSE challenge!.