AprilWoff's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

Diet Calendar Entries for 12 January 2012:
854 kcal Fat: 21.13g | Prot: 42.30g | Carb: 124.40g.   Breakfast: apple, french vanillia international delight, coffee. Lunch: tim hortons ham and swiss, ranch dressing. Dinner: Pink Lady Apples, Skim or Nonfat Milk (Calcium Fortified). more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AprilWoff's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilWoff's own diet



AprilWoff's weight history


AprilWoff's Recent Activity

AprilWoff's Own Activity

No recent activity.

AprilWoff's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

VickiFit2015 recorded a Weigh In at 198.4 lb.
jaker22 updated their Exercise Diary.
Jackals_99 recorded a Weigh In at 130.1 lb.
diannepola recorded a Weigh In at 186.4 lb.
farmerblue recorded a Weigh In at 234.4 lb.
maryann1262 recorded a Weigh In at 275.0 lb.
BarqueCat added mmonsiegneur's Broccoli and Cheese Quiche recipe to their cook book.
diehard3 commented on LindaLee14's Journal Entry.