AprilWoff's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

Diet Calendar Entries for 12 January 2012:
854 kcal Fat: 21.13g | Prot: 42.30g | Carb: 124.40g.   Breakfast: apple, french vanillia international delight, coffee. Lunch: tim hortons ham and swiss, ranch dressing. Dinner: Pink Lady Apples, Skim or Nonfat Milk (Calcium Fortified). more...
2066 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AprilWoff's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilWoff's weight history


AprilWoff's Recent Activity

AprilWoff's Own Activity

AprilWoff updated their Food Diary.
AprilWoff updated their Food Diary.
AprilWoff updated their Exercise Diary.
AprilWoff updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

libbyclark recorded a Weight Entry at 240.0 lb.
luceyluce recorded a Journal Entry and a Weight Entry at 160.2 lb.
jsquirt47 recorded a Weight Entry at 255.6 lb.
PatriceYQB recorded a Weight Entry at 176.0 lb.
amandaubukata1 recorded a Journal Entry.
LetisLeal supported HCGM's Journal Entry.
manarabullah recorded a Weight Entry at 147.7 lb.
jason74 recorded a Weight Entry at 248.0 lb.