Fat: 88.62g | Prot: 137.37g | Carb: 74.48g.
Breakfast: mozzarella, Coffee (Brewed From Grounds), smart and delicious high fiber tortillas, Real eggs (white) Kirkland, Mascarpone Cheese, Sugar Free Rasberry Jam with fiber. Lunch: flax, Mushroom Pieces and Stems, real egg, onion, Mozzarella, Cooked Spinach (from Frozen, Fat Not Added in Cooking), egg. Dinner: chicken tenderloin Kirkland, coconut flour, salad greens, olive oil, coconut oil, green beans. Snacks/Other: onion, water, Mozzarella, egg, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Mushroom Pieces and Stems, real egg, flax, Select Low Carb Vanilla Ice cream. more...