Weigh In record (no journal entry) for 11 December 2016
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129.8 lb
Lost so far: 40.2 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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787 kcal
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Fat: 30.60g | Prot: 30.18g | Carb: 100.80g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Choc Chip Krispy Oatmeal Kookie. more...
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steady weight
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bumbye's weight history
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