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Down a good amount again this morning...I am pleased :-)
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239.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2012:
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1341 kcal
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Fat: 100.02g | Prot: 94.16g | Carb: 12.84g.
Breakfast: cream. Lunch: green beans, cheddar cheese, hard salami. Dinner: cream of mushroom soup, roast beef. Snacks/Other: boiled egg, cream, atkins. more...
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losing 15.4 lb a week
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 Comments
12 Jan 12 by member: 2007keri
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For all you Atkinsers out there - I tried a recipe for jalapeno poppers (I think that was the name) from Linda's low carb website, and ohhhhhh....YUM!!! They're just large jalapenos, filled with cream cheese and wrapped in bacon - I put a tiny but of shredded cheddar on top of mine. You bake them at 375 for 25 minutes, and they are sooooo good!. i was glad I made more than I needed, because i couldn't keep my family away from them! Mt husband even commented "THIS is DIET food?!?!?" lol. He was dubious - siad we'd see in the morning, but I'll be happt to tell him I was down another pound and a half this morning. Yee-ha!!
12 Jan 12 by member: tsmamma
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