Sheila823's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
245.6 lb Lost so far: 0 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2012:
370 kcal Fat: 6.00g | Prot: 27.00g | Carb: 54.00g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Boost Nutritional Energy Drink High Protein. more...
gaining 3.6 lb a week

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