Weigh In record (no journal entry) for 11 December 2016
Diet Calendar Entry for 11 December 2016:
|
1530 kcal
|
Fat: 97.61g | Prot: 114.96g | Carb: 29.84g.
Breakfast: Coffee (Brewed From Grounds), Roma Tomatoes, Ham (Whole, Cured). Lunch: Roma Tomatoes, Ham (Whole, Cured), Boiled Egg. Dinner: Mushrooms, Butter (Salted), Daily Chef Steamable Whole Green Beans, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Egg, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ham (Whole, Cured), Bananas. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wordgiver's weight history
|