Weigh In record (no journal entry) for 12 January 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2012:
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2004 kcal
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Fat: 75.85g | Prot: 80.64g | Carb: 237.49g.
Breakfast: Sweet Italian Links Sausage, butter, Fried Egg, Toasted Multigrain Bread. Lunch: American Singles, mayo, bread, Deli Sliced Ham. Dinner: corned beef, coleslaw, swiss cheese, thousand island dressing, bread, black. Snacks/Other: clementine, craisins, banana, apple, Keystone Light Beer. more...
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3123 kcal
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Activities & Exercise:
Sleeping - 5 hours and 25 minutes, Resting - 17 hours, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes. more...
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