dheimer's Journal, 14 November 2007

dheimer's Profile < Previous Entry |Next Entry >

Light weight workout this morning. Good to see a small dip in the weight finally. I need to keep that moving.

188.0 lb Lost so far: 17.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Support

Comments

Hi dheimer! Glad to see you back on the site. Good work on the weight dip. After this much time on the diet, it seems inevitable taht we'll have some plateaus. Glad to see you're making some progress. :) How's your knee?

14 Nov 07 by member: Herbie


	Submit a Comment You must sign in* to submit a comment*

dheimer's weight history

view complete history

dheimer's Journal, 14 November 2007

Submit a Comment

Other Related Links

Members

dheimer's weight history