Pigsauce's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
216.8 lb Lost so far: 17.2 lb.    Still to go: 72.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2012:
553 kcal Fat: 25.45g | Prot: 35.24g | Carb: 43.79g.   Dinner: Broiled or Baked Pork Chop, White Rice, Lettuce Salad with Assorted Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Vinaigrette Dressing. more...
on diet Calorie Count  

     
 

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Pigsauce's weight history

Pigsauce's Recent Activity

Pigsauce's own activity

added meolaea's Red Cabbage Meatloaf recipe to their cook book.
recorded a weigh in at 198.0 lb.
added twoslow's Chicken Cacciatore recipe to their cook book.
added Haymae1's Shrimp with Green Beans recipe to their cook book.

Pigsauce's Buddies

angelface620 recorded a weigh in at 285.7 lb.
mollyallen1982 recorded a journal and a weigh in at 186.0 lb.

Other Member Diet Recent Activity

tetra123 recorded a weigh in at 244.0 lb.
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mpiccola recorded a weigh in at 161.0 lb.
sfarroh recorded a weigh in at 216.5 lb.
katzinchen recorded a weigh in at 149.7 lb.
sebne recorded a weigh in at 154.5 lb.
Mommy2G recorded a weigh in at 156.0 lb.
notlid recorded a weigh in at 196.2 lb.