 |
Pigsauce's Journal, 12 January 2012
|
 |
Weigh In record (no journal entry) for 12 January 2012
|
216.8 lb
Lost so far: 17.2 lb.
Still to go: 72.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 January 2012:
|
553 kcal
|
Fat: 25.45g | Prot: 35.24g | Carb: 43.79g.
Dinner: Broiled or Baked Pork Chop, White Rice, Lettuce Salad with Assorted Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Vinaigrette Dressing. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
Pigsauce's weight history
Pigsauce's Recent Activity
Pigsauce's own activity
Pigsauce's Buddies
Other Member Diet Recent Activity
|