Weezy2's Journal, 12 January 2012

No movement on the scale -guess that's OK. Really would like it to budge - but can't get everything I want.

Heard from my son, we have a place to stay in NY, now just waiting for Texas
159.8 lb Lost so far: 50.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
759 kcal Fat: 46.83g | Prot: 31.68g | Carb: 56.90g.   Breakfast: coffee with milk, water, fried eggs. Lunch: vinegar, oil, Mixed Salad Greens. Dinner: corn, Cheddar Cheese & Bacon Potato Skins, pork chop. Snacks/Other: Lowfat Frozen Milk Dessert Bar. more...
2302 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Oh my goodness - I just noticed your weight lost so far - 50.2 pounds! Amazingly great, and under 10 to go! Aren't you proud! 
12 Jan 12 by member: jn-davis
Thanks for the encouragement. Sometimes we just need to hear it from someone else. 
12 Jan 12 by member: Weezy2

     
 

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