martin5633's Journal, 12 January 2012

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Weigh In record (no journal entry) for 12 January 2012

242.0 lb Lost so far: 0 lb. Still to go: 102.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:

1277 kcal

Fat: 54.14g | Prot: 40.85g | Carb: 154.28g. Breakfast: Coffee. Dinner: Beefy Crunch Burrito, Crunchwrap Supreme, Soft Taco Supreme - Beef. more...

3250 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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martin5633's Journal, 12 January 2012

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