kay2906's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

175.0 lb Lost so far: 1.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:

132 kcal

Fat: 1.60g | Prot: 3.30g | Carb: 26.10g. Breakfast: sugar, porridge. more...

1955 kcal

Activities & Exercise: Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Slimming World


	submit a comment You must sign in* to submit a comment*

kay2906's weight history

	recorded a journal and a weigh in at 163.0 lb.
	recorded a journal and a weigh in at 170.0 lb.
	recorded a journal and a weigh in at 167.0 lb.
	recorded a journal and a weigh in at 165.0 lb.

	aventurine recorded a weigh in at 194.0 lb.
	JAWS1 recorded a weigh in at 227.0 lb.
	Wilwarris recorded a weigh in at 146.0 lb.
	drinkupretty recorded a weigh in at 217.3 lb.
	kay2906 recorded a journal and a weigh in at 163.0 lb.
	ada1nna recorded a weigh in at 187.0 lb.
	malcolmmacdonald recorded a weigh in at 275.0 lb.
	pplan recorded a journal and a weigh in at 188.0 lb.