fatgirlagain's Journal, 12 January 2012

175.5 lb Lost so far: 59.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 64.36g | Prot: 90.30g | Carb: 116.31g.   Breakfast: Light Ranch Reduced Fat Dressing, cheddar cheese, chicken breast, tortilla. Dinner: butter, white bread, coleslaw, chicken and rice soup, smart ones ravioli. more...

2190 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...