Weigh In record (no journal entry) for 09 December 2016
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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990 kcal
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Fat: 44.50g | Prot: 38.00g | Carb: 119.00g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Best Foods Real Mayonnaise with Omega 3, Laughing Cow Mini Babybel Original Cheese. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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losing 5.6 lb a week
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