Weigh In record (no journal entry) for 11 January 2012
|
333.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 January 2012:
|
3712 kcal
|
Fat: 185.02g | Prot: 209.83g | Carb: 328.64g.
Breakfast: almond milk, banana, Fiber O's Cereal. Lunch: turkey breast, blue cheese, honey mustard dressing, kidney beans, ranch dressing. Dinner: apricot chicken salad, Chicken enchiladas. Snacks/Other: banana, buffalo chicken wrap. more...
|
|
4790 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fortsnook's weight history
|