Weigh In record (no journal entry) for 11 January 2012
|
157.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2012:
|
1003 kcal
|
Fat: 24.68g | Prot: 27.46g | Carb: 135.29g.
Breakfast: POWER BAR HARVEST. Lunch: butter, green beans, potato, pork chop. Dinner: red wine, butter, french bread, chicken soup. Snacks/Other: chocolate covered peanut cluster, cookies, APPLE. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whiizkid's weight history
|