Weigh In record (no journal entry) for 11 January 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2012:
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1653 kcal
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Fat: 62.64g | Prot: 55.59g | Carb: 195.91g.
Breakfast: Flavor Blends for Coffee - French Vanilla, 2% Fat Milk, coffee, coffee, 2% Fat Milk. Lunch: water, water, 2% fat milk, Raisin Bran. Dinner: water, Mozzarella Sticks, Macaroni & Cheese Dinner, 2% fat milk, water. Snacks/Other: Peanut Butter Cups (Miniatures), water, water, water, Margarine (Regular), Smooth Peanut Butter, Wonder+ Enriched White Bread, water, special k bar. more...
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1768 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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