Weigh In record (no journal entry) for 11 January 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2012:
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1464 kcal
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Fat: 47.54g | Prot: 38.48g | Carb: 225.94g.
Breakfast: orange, raspberries. Lunch: guacomole, orange, whole wheat ritz crackers, vegetable soup. Snacks/Other: Gummy Worms, Sea Salt & Vinegar Extra Crunchy Kettle Cooked Potato Chips, Wheat Hamburger Buns, Veggie Burgers, York Peppermint Patty (Fun Size). more...
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gaining 0.8 lb a week
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