dameons kitty's Journal, 08 February 2010

216.5 lb Lost so far: 4.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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758 kcal

Fat: 7.00g | Prot: 17.00g | Carb: 114.00g.   Breakfast: Pepsi (12 oz), Stompin' Steakhouse Chili. Lunch: Strawberry Crush. more...

3062 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...