Weigh In record (no journal entry) for 11 January 2012
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179.0 lb
Lost so far: 69.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2012:
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2538 kcal
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Fat: 98.62g | Prot: 76.06g | Carb: 343.44g.
Breakfast: Amaretto Coffee Creamer, No Calorie Sweetener Packets, Amaretto Coffee Creamer, Regular Coffee, Crunchy Granola Bars - Oats 'n Honey. Lunch: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Dark Chocolate Covered Strawberries, Carrot Cake Mini Cupcake, 10" Hand Tossed Pepperoni Feast Pizza, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Snacks/Other: Glazed Almonds, Skinny Vanilla Latte (Grande), Hard Candies, No Calorie Sweetener, Amaretto Coffee Creamer, Regular Coffee. more...
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gaining 0.7 lb a week
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