sasso's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
179.0 lb Lost so far: 69.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2012:
2538 kcal Fat: 98.62g | Prot: 76.06g | Carb: 343.44g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Amaretto Coffee Creamer, No Calorie Sweetener Packets, Amaretto Coffee Creamer, Regular Coffee. Lunch: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Carrot Cake Mini Cupcake, Dark Chocolate Covered Strawberries, 10" Hand Tossed Pepperoni Feast Pizza, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Snacks/Other: Skinny Vanilla Latte (Grande), Glazed Almonds, No Calorie Sweetener, Amaretto Coffee Creamer, Hard Candies, Regular Coffee. more...
on diet Calorie Count   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on northernmusician's Journal Entry.
thatguyraz recorded a Weigh In at 182.0 lb.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
Chersie submitted a group photo.
Fatchemist updated their Food Diary.
Grimmace recorded a Weigh In at 427.0 lb.
Vicki2411 recorded a Weigh In at 149.2 lb.
Muzical2u commented on SuccessThisTime58's Journal Entry.