Casey Lamb's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
193.0 lb Lost so far: 28.4 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2012:
1544 kcal Fat: 62.18g | Prot: 58.75g | Carb: 197.08g.   Breakfast: apple. Lunch: chicken noodle soup fit & active. Dinner: hush puppy, french fries, chicken tenders kfc, coke. Snacks/Other: Peanut Butter Chocolate Cake Cookies. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Exercise Diary.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
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msbuggirl supported jamietodd's Journal Entry.
mwalker522 recorded a Weigh In at 184.6 lb.
SuccessThisTime58 commented on their Journal Entry.
TresBambinos commented on pumakitten's Weigh In.
Shaungale recorded a Weigh In at 213.2 lb.