Casey Lamb's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
193.0 lb Lost so far: 28.4 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2012:
1544 kcal Fat: 62.18g | Prot: 58.75g | Carb: 197.08g.   Breakfast: apple. Lunch: chicken noodle soup fit & active. Dinner: hush puppy, french fries, chicken tenders kfc, coke. Snacks/Other: Peanut Butter Chocolate Cake Cookies. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

mrt2100 recorded a Weigh In at 201.8 lb.
blueiris717 recorded a Weigh In at 253.0 lb.
BevBod recorded a Weigh In at 175.0 lb.
David Glen recorded a Weigh In at 173.5 lb.
Gentmark recorded a Weigh In at 126.0 lb.
LG2002 recorded a Weigh In at 177.0 lb.
E811 recorded a Weigh In at 168.4 lb.
Kathy Vanish commented on mars2kids's Journal Entry.