Casey Lamb's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
193.0 lb Lost so far: 28.4 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2012:
1544 kcal Fat: 62.18g | Prot: 58.75g | Carb: 197.08g.   Breakfast: apple. Lunch: chicken noodle soup fit & active. Dinner: hush puppy, french fries, chicken tenders kfc, coke. Snacks/Other: Peanut Butter Chocolate Cake Cookies. more...
on diet Calorie Count  

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shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
newnormal recorded a Journal Entry and a Weigh In at 197.6 lb.

Other Member Diet Recent Activity

desdem recorded a Weigh In at 183.8 lb.
Tammytink69 commented on Draglist's Journal Entry.
johnpersico recorded a Weigh In at 148.8 lb.
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soonsoonsoon supported auroraioanid's Journal Entry.
Deb_N commented on ahmedmdiab's Weigh In.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
caitlin628 recorded a Weigh In at 128.8 lb.