stetty14's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
148.5 lb Lost so far: 1.5 lb.    Still to go: 21.5 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2012:
1758 kcal Fat: 80.37g | Prot: 67.13g | Carb: 197.92g.   Breakfast: bolthouse farms c-boost, light & fit strawberry cheesecake. Lunch: garden vegetable blend soup. Dinner: toscana cheese with black pepper, broccoli, butter. Snacks/Other: cracked chili peppers hummus, lindt chili dark chocolate, baby carrots, ferrero rocher. more...
2348 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet stetty14's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stetty14's own diet



stetty14's weight history


stetty14's Recent Activity

stetty14's Own Activity

No recent activity.

stetty14's Buddies

No recent activity.

Other Member Diet Recent Activity

stayseaerrn recorded a Journal Entry and a Weigh In at 162.8 lb.
QuantumSeraph joined challenge Four Minute Push-up Challenge.
LMcPhaul updated their Exercise Diary.
Deborahg382 commented on Janetneu's Journal Entry.
negretgl recorded a Weigh In at 203.3 lb.
never2old commented on euheide's Journal Entry.
ThatQuietGirl9 recorded a Journal Entry.
Dreamsvt commented on Janetneu's Journal Entry.