stetty14's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
148.5 lb Lost so far: 1.5 lb.    Still to go: 21.5 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2012:
1758 kcal Fat: 80.37g | Prot: 67.13g | Carb: 197.92g.   Breakfast: bolthouse farms c-boost, light & fit strawberry cheesecake. Lunch: garden vegetable blend soup. Dinner: toscana cheese with black pepper, broccoli, butter. Snacks/Other: lindt chili dark chocolate, cracked chili peppers hummus, ferrero rocher, baby carrots. more...
2348 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet stetty14's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stetty14's own diet



stetty14's weight history


stetty14's Recent Activity

stetty14's Own Activity

No recent activity.

stetty14's Buddies

No recent activity.

Other Member Diet Recent Activity

AnaBreeze1423 recorded a Journal Entry and a Weigh In at 157.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.
JDbowler supported rosieg82's Weigh In.
losinit1655 supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
John10251 supported redgirl1974's Journal Entry.
Sh0rtStuff recorded a Weigh In at 210.0 lb.
punker recorded a Weigh In at 156.0 lb.