stetty14's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
148.5 lb Lost so far: 1.5 lb.    Still to go: 21.5 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2012:
1758 kcal Fat: 80.37g | Prot: 67.13g | Carb: 197.92g.   Breakfast: light & fit strawberry cheesecake, bolthouse farms c-boost. Lunch: garden vegetable blend soup. Dinner: broccoli, butter, toscana cheese with black pepper. Snacks/Other: cracked chili peppers hummus, baby carrots, lindt chili dark chocolate, ferrero rocher. more...
2348 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet stetty14's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stetty14's own diet



stetty14's weight history


stetty14's Recent Activity

stetty14's Own Activity

No recent activity.

stetty14's Buddies

No recent activity.

Other Member Diet Recent Activity

yo_momma recorded a Weigh In at 293.6 lb.
Bobbyns recorded a Weigh In at 300.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim commented on their Journal Entry.
ISYMFS7 updated their Food Diary.
flomarble commented on their Weigh In.
Firebelly supported chesgreen's Journal Entry.
_Mackensie_ recorded a Weigh In at 190.0 lb.