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Okay, crisis averted. the scale needed a new battery! back in the 194's. This doesn't mean, however, that I am off the hook. I have been sloppy in my eating; paying attention to what and how much. A renewed effort starts today.
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194.4 lb
Lost so far: 11.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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