1maxx1's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
276.9 lb Lost so far: 6.1 lb.    Still to go: 96.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
1812 kcal Fat: 61.69g | Prot: 60.44g | Carb: 270.55g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Sour Dough Bread 4@50, Condensed Tomato Soup, American Singles, Butter (Salted), 2% Fat Milk. Snacks/Other: Fudge Bars (No Sugar Added), Fudge Bars (No Sugar Added), Jelly Beans. more...
3060 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1maxx1's own diet   losing 42.7 lb a week

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