cmores's Journal, 08 February 2010

Oh when the Saints...!!!
157.8 lb Lost so far: 14.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2010:
1368 kcal Fat: 44.91g | Prot: 34.74g | Carb: 184.33g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Coffee (Brewed From Grounds). Lunch: Burrito Especial. Dinner: Cheese Pizza with Vegetables, Activia Fibre Yogurt - Peach and Cereals. Snacks/Other: Abita Jockamo IPA, Organic Hot Salsa, Tortilla Corn Chips, chocolate. more...
on diet cmores's own diet   gaining 2.8 lb a week

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