GlennM's Journal, 08 February 2010

Recorded a weigh-in before a Cortisone shot this afternoon...
209.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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Hope the shot helps you!!  
08 Feb 10 by member: DeniseTra

     
 

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