Weigh In record (no journal entry) for 28 November 2016
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307.1 lb
Lost so far: 0 lb.
Still to go: 127.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2016:
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1095 kcal
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Fat: 76.61g | Prot: 82.58g | Carb: 14.12g.
Breakfast: Hard-Boiled Egg, Bob Evans Zesty Hot Pork Sausage, Land O'Lakes Heavy Whipping Cream. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Mission Pork Rinds, Atkins French Vanilla Shake. more...
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gaining 1.1 lb a week
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