mekellyuwho's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2012:
1301 kcal Fat: 43.16g | Prot: 46.91g | Carb: 188.83g.   Breakfast: banana, coffee, caramel macchiato skinny coffee creamer, coffee, caramel coffee creamer, water. Lunch: cheese burger, french fries red robin. Dinner: water, campbells vegitalble beef. Snacks/Other: grapes, cashew, water, water, banana, sharp cheddar cheese stick . more...
2737 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet mekellyuwho's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mekellyuwho's weight history

mekellyuwho's Recent Activity

mekellyuwho's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CaerinOReilly commented on DorisL72's Journal Entry.
Peasy3 supported momma6224's Journal Entry.
Fritzy 22 supported abbadabba's Journal Entry.
g young commented on Muop's Journal Entry.
Phil supported DO N OK's Journal Entry.
Kristen C Har supported Siegels's Journal Entry.
gardengirl13 recorded a Weight Entry at 189.6 lb.
wholefoodnut commented on their Journal Entry.