1maxx1's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
283.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 January 2012:
1777 kcal Fat: 40.59g | Prot: 85.62g | Carb: 245.75g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), 2% Fat Milk, Roasted Broiled or Baked Chicken Breast, Macaroni & Cheese Dinner. Snacks/Other: Jelly Beans, Coke Zero, Fudge Bars (No Sugar Added). more...
3127 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1maxx1's own diet  

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