roscoe350's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
269.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
1803 kcal Fat: 52.51g | Prot: 62.43g | Carb: 279.09g.   Breakfast: Fuji Apple Crisps, Clementines. Lunch: Cinnamon and spice oatmeal. Dinner: All Natrual Potstickers, vegetable mini spring rolls. Snacks/Other: Sour Cream and Onion Chips, 6" Sweet Onion Chicken Teriyaki, Chocolate Moose Tracks Ice Cream. more...
on diet roscoe350's own diet   losing 1.8 lb a week

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negretgl recorded a Weigh In at 205.6 lb.
lizsims recorded a Weigh In at 198.6 lb.
Stanger05 recorded a Weigh In at 244.4 lb.
jmb3450 supported John10251's Journal Entry.
greg4God commented on their Journal Entry.
Klorsnor recorded a Weigh In at 121.3 lb.
Ash And recorded a Weigh In at 267.6 lb.
grumfabitz recorded a Weigh In at 143.0 lb.