roscoe350's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
269.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
1803 kcal Fat: 52.51g | Prot: 62.43g | Carb: 279.09g.   Breakfast: Clementines, Fuji Apple Crisps. Lunch: Cinnamon and spice oatmeal. Dinner: All Natrual Potstickers, vegetable mini spring rolls. Snacks/Other: Chocolate Moose Tracks Ice Cream, 6" Sweet Onion Chicken Teriyaki, Sour Cream and Onion Chips. more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported MissBethie's Weigh In.
lynngraffigna recorded a Weigh In at 160.0 lb.
Skyemarine recorded a Weigh In at 160.9 lb.
Leera07 updated their Exercise Diary.
duncanstewart recorded a Weigh In at 220.5 lb.
Irvsol recorded a Weigh In at 174.2 lb.
Alpenimker updated their Exercise Diary.
baangd recorded a Journal Entry.