roscoe350's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
269.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
1803 kcal Fat: 52.51g | Prot: 62.43g | Carb: 279.09g.   Breakfast: Fuji Apple Crisps, Clementines. Lunch: Cinnamon and spice oatmeal. Dinner: vegetable mini spring rolls, All Natrual Potstickers. Snacks/Other: Sour Cream and Onion Chips, 6" Sweet Onion Chicken Teriyaki, Chocolate Moose Tracks Ice Cream. more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to their challenge post - What new veggies is everyone trying?.
Lisabagel recorded a Weigh In at 154.0 lb.
Laurenmanne recorded a Weigh In at 154.8 lb.
johnboy999 updated their Exercise Diary.
nmgma00 recorded a Weigh In at 177.0 lb.
Happyhanicka recorded a Weigh In at 154.1 lb.
JennBuck61 commented on Draglist's Journal Entry.
Shaungale updated their Exercise Diary.