roscoe350's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
269.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
1803 kcal Fat: 52.51g | Prot: 62.43g | Carb: 279.09g.   Breakfast: Clementines, Fuji Apple Crisps. Lunch: Cinnamon and spice oatmeal. Dinner: All Natrual Potstickers, vegetable mini spring rolls. Snacks/Other: Chocolate Moose Tracks Ice Cream, Sour Cream and Onion Chips, 6" Sweet Onion Chicken Teriyaki. more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Yolanda9179 supported jmb3450's Journal Entry.
Bob Ebdon recorded a Weigh In at 228.0 lb.
Sugar Waffle supported newnormal's Weigh In.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
FlowerReb recorded a Weigh In at 123.5 lb.
Psychobarb joined challenge Let's lose 2 lbs a week.
Sean Adair recorded a Weigh In at 190.0 lb.
jen_mattb recorded a Weigh In at 177.6 lb.