roscoe350's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
269.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
1803 kcal Fat: 52.51g | Prot: 62.43g | Carb: 279.09g.   Breakfast: Fuji Apple Crisps, Clementines. Lunch: Cinnamon and spice oatmeal. Dinner: All Natrual Potstickers, vegetable mini spring rolls. Snacks/Other: Sour Cream and Onion Chips, 6" Sweet Onion Chicken Teriyaki, Chocolate Moose Tracks Ice Cream. more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

MaverickD9 and HCB are now buddies.
HCB commented on resa777's Weigh In.
KristinMaraman recorded a Weigh In at 170.0 lb.
SusanCan2020 joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
SjF60 and D1srupta are now buddies.
D1srupta supported their Journal Entry.
Sonny1523 updated their Food Diary.
carmen1098 commented on mrbungledisco's Weigh In.