jenpurkey's Journal, 10 January 2012

224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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2858 kcal

Fat: 103.36g | Prot: 117.56g | Carb: 290.07g.   Breakfast: Active Fiber, Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix, Builder's Bar - Chocolate. Lunch: Fuji Apples. Dinner: Special Garlic Dipping Sauce, Cheesesticks, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Lite Beer. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...