Weigh In record (no journal entry) for 10 January 2012
|
235.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
1888 kcal
|
Fat: 74.47g | Prot: 63.49g | Carb: 243.31g.
Breakfast: soymilk organic original, Raisin Bran Cereal. Lunch: Biscoff Cookies, Baked Salt & Fresh Ground Pepper Potato Chips, Black & White Milano Cookies, sweet potato tortilla chips. Dinner: Butter, Italian Bread, Quesadilla with Meat and Cheese, Chicken Tortilla Soup Especial. Snacks/Other: Dreamy Clusters - Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|