Ndibu's Journal, 24 November 2016

Have started Adventure Bootcamp
169.8 lb Lost so far: 5.5 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Ndibu's own diet   losing 2.8 lb a week

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👍 
24 Nov 16 by member: somayyamotara
great stuff Ndibu - hope its going well:-) 
30 Nov 16 by member: Roni321

     
 

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