Stella1964's Journal, 10 January 2012

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Weigh In record (no journal entry) for 10 January 2012

223.0 lb Lost so far: 8.0 lb. Still to go: 83.0 lb. Diet followed 100%.

Diet Calendar Entry for 10 January 2012:

1348 kcal

Fat: 97.86g | Prot: 78.60g | Carb: 38.72g. Breakfast: protein powder, choco perfection almond chocolate, silk unsweetened almond milk. Lunch: renees, cherry tomatoe, turkey, lettuce, friulano. Dinner: friulano, avocado, mayo. more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	bend44x recorded a weigh in at 227.0 lb.
	tacronin updated their Food Diary.
	ChristyLA updated their Exercise Diary.
	noelgracie recorded a weigh in at 190.8 lb.
	aoafs92864 updated their Food Diary.
	greyhoundnh recorded a weigh in at 234.0 lb.
	Piratezlife4me recorded a weigh in at 229.4 lb.
	mwessinger updated their Food Diary.

Stella1964's Journal, 10 January 2012

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Stella1964's weight history

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