Weigh In record (no journal entry) for 05 February 2010
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2010:
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1163 kcal
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Fat: 28.87g | Prot: 42.78g | Carb: 199.69g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Everything Bagel, Strawberries, Vanilla Almond Crunch Granola, No Sugar Added Lowfat Vanilla Yogurt. Lunch: Curry Tofu Egg Rolls, Boil-in-Bag White Rice, Thai Stir-Fry. more...
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losing 10.5 lb a week
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