PeeFat's Journal, 07 February 2010

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Weigh In record (no journal entry) for 07 February 2010

236.0 lb Lost so far: 7.0 lb. Still to go: 91.0 lb. Diet followed 100%.

Diet Calendar Entry for 07 February 2010:

1638 kcal

Fat: 113.54g | Prot: 120.41g | Carb: 43.54g. Breakfast: eggs, cinnamon, unsalted butter, baking powder, splenda, flax meal. Lunch: Egg, roast beef, Real Mayonnaise. Dinner: halibut, shrimp, brussle sprout, garlic, onion, Jalapeno Peppers, olive oil, Unsalted Cultured Butter, cauliflower, butter. Snacks/Other: benefibre, Jalapeno Peppers, Egg, Real Mayonnaise. more...

on diet Atkins losing 3.0 lb a week


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PeeFat's own activity

	replied to johannas3girls's post - hcg diet.
	replied to newlowcarber's post - Gained back all 20 lbs I had lost on Atkins! NOW WHAT?.
	replied to kaitpei's post - HCG Warrior Diet Drops??.

PeeFat's Buddies

	ZippyDani recorded a journal and a weigh in at 155.2 lb.
	iamtig recorded a weigh in at 194.6 lb.
	CJT1217 replied to johannas3girls's post - hcg diet.
	HeavyWeightHEMI recorded a weigh in at 233.0 lb.

Other Member Diet Recent Activity

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	YArchuleta recorded a weigh in at 191.0 lb.
	lanny87 recorded a weigh in at 151.0 lb.
	WonderWoman6806 updated their Food Diary.
	starstar73 updated their Exercise Diary.
	Masajka17 updated their Exercise Diary.

PeeFat's Journal, 07 February 2010

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