cmspooner's Journal, 07 February 2010

265.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2292 kcal

Fat: 73.28g | Prot: 70.73g | Carb: 348.63g.   Breakfast: CBAD FF BF RAVIOLI. Dinner: Oven Fries Seasoned Potato Spirals with Skin On, STUBBS BBQ SAUCE, Sloppy Joes (extra veggies). Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Black Bean & Corn Salsa, Restaurant Style Tortilla Chips, Garden Salsa Sun Chips, Chocolate-Coated Light Ice Cream Bar or Stick, Big Cup (King Size), Crunchy Granola Bars - Crunch Bar. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...