sunnykate's Journal, 23 November 2016

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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2231 kcal

Fat: 70.05g | Prot: 57.81g | Carb: 233.31g.   Breakfast: Plums, Ham and Cheese Sandwich, Coca-Cola Diet Coke (Can). Lunch: Subway Chocolate Chip Cookie, Nature Valley Sweet & Salty Granola Bars - Almond, Popchips Barbeque Potato Chips, Turkey Chili, Coca-Cola Diet Coke (Can). Dinner: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...