GerardA's Journal, 24 November 2016

Weigh In record (no journal entry) for 24 November 2016
224.4 lb Lost so far: 22.5 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight

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GerardA recorded a Weight Entry at 219.1 lb.
GerardA recorded a Weight Entry at 219.1 lb.
GerardA recorded a Weight Entry at 220.0 lb.
GerardA recorded a Weight Entry at 221.1 lb.

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