Weigh In record (no journal entry) for 07 February 2010
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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669 kcal
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Fat: 19.70g | Prot: 37.99g | Carb: 94.79g.
Breakfast: peanut butter natural, whey protein, banana, non fat milk, blueberries. more...
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losing 1.2 lb a week
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