billtech66's Journal, 23 November 2016

150.7 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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2445 kcal

Fat: 143.62g | Prot: 170.20g | Carb: 152.54g.   Breakfast: 365 Organic Cage-Free Large Brown Eggs, Tillamook Sharp Cheddar Cheese, Kirkland Signature Bacon Low Sodium, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Extra large Peanuts 1oz, Dried Seaweed, Not Just Nutrition Not Just Protein, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Whole Foods Market Nutritional Yeast, Water, Magnesium Citrate Powder. Lunch: Avocados, Kirkland Signature Bacon Low Sodium, Tillamook Sharp Cheddar Cheese Slices, Sabatasso's Pizzeria Thin & Crispy Singles Pepperoni Pizza, Roasted Salted Cashew Nuts, MET-Rx Prime - Tan New!. Dinner: Cherry Tomatoes, Cabbage, Kale, Kirkland Signature Low Sodium Bacon, Quest Blueberry Muffin Protein Bar. more...

3886 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...